11 Piece Resistance Band Set- 5 Latex Bands, 2 Hand Grips, 2 Ankle Cuffs, 1 Door Anchor, 1 Carrying Bag
Are you looking to build muscle, tone your arms & legs, or add some variety to your workouts?
Then try what fitness pros have known for years and add this quality 11 Piece Resistance Band Set to your gym bag!
This set includes everything you need for a Resistance Band workout:
5 Latex Resistance Bands (each color coded with a different resistance level)
2 Hand Grips
2 Ankle Cuffs
1 Door Anchor (yes the door anchor is included!!)
1 Carrying Bag
Each of the 5 resistance bands is color coded based on its level of resistance:
Yellow - Level 1 (least resistance)
Green - Level 2
Red - Level 3
Blue - Level 4
Black - Level 5 (most resistance)
The yellow band provides about 10 lbs of resistance, and the black is about 30 lbs of resistance.
The bands can be used together for even more weight combinations, and the carabiner clips make it simple and quick to change resistance levels.
This set is perfect for all fitness levels. Many trainers favor resistance bands because of their portability, safety and effectiveness.
This entire 11 piece set is easily carried in a gym bag but offers the same workout that would need you to carry about 100 lbs of traditional weights!
Training with resistance bands offers a unique effect. Traditional weights provide the same amount of resistance throughout the muscle contraction. But with Resistance Bands, muscles work harder at the end of each contraction...you'll notice the difference!
And since it's portable, you can use this Resistance Band set just about anywhere - at the gym, at home or on the road.
It also includes a Door Anchor for workouts in your bedroom or hotel room. Using the door anchor adds even more exercise options to your resistance band workout.
Add this 11 Piece Resistance Band set to your gym bag today - it's fitness equipment you can start using right away & keep a healthy lifestyle.